• Distinct Gut Bacterial Communities are Associated with Personality Traits

    New research provides evidence that the four traits (i.e., mental energy and fatigue, physical energy and fatigue) may have unique yet overlapping gut bacteria profiles
  • Master Your Gut, Master Your Mind

    “Gut health” seems to be the new buzz phrase that can be found in almost every aisle in the grocery store, yet most people couldn’t tell you what those little bugs known as gut microbiota do in our bodies, let alone why they are so important for psychological and physical health.